Tilicho Lake Trek | Tilicho Lake 2024/2025 - 14 Days
14 Days
Moderate Physical training before the tour should begin no later than 2 months before, as you will have a height of 3,000 meters above sea level and more. Hiking is from 6 km daily with an average pace that can be maintained for hours. It is important to have physical fitness & endurance. You will also need the right gear and clothes according to the weather.
Tilicho Lake Trek Itinerary
Day 1: Arrival at Tribhuwan International Airport, Kathmandu (1350m)
Upon arrival at Tribhuwan International Airport, Kathmandu, one of our representatives will welcome you and escort you to your hotel. After you freshen up, enjoy a welcome dinner at a traditional Nepali restaurant. During the dinner, you will meet your trek guide and receive a trip briefing. This is the perfect opportunity to ask any questions or address concerns about your upcoming Tilicho Lake Trek.
Day 2: Drive from Kathmandu to Besisahar (760m) to Dharapani (1860m) – 9/10 hour drive
Start your journey early with a scenic 6-7 hour drive to Besisahar along the Prithvi Highway, passing through charming villages and enjoying views of the Trishuli River and surrounding hills. After arriving in Besisahar, continue your drive to Dharapani (4 hours). This part of the journey takes you through stunning landscapes. Upon arrival in Dharapani, check into your accommodation, relax, and prepare for the trek ahead.
Day 3: Trek from Dharapani (1860m) to Chame (2740m) – 6/7 hour hike
Begin your trek from Dharapani early in the morning. The trail leads through pine forests, suspension bridges, and traditional villages. After 5-6 hours of trekking, you'll reach Chame, the administrative center of the Manang District. Along the way, enjoy breathtaking views of the Annapurna Range. Once in Chame, you can visit nearby hot springs and explore the local area.
Day 4: Trek from Chame (2740m) to Pisang (3250m) – 5/6 hour hike
After breakfast, start your trek from Chame towards Pisang. The path offers stunning views of the Annapurna Range, with lush forests and the sounds of the Marsyangdi River. After 5 to 6 hours of trekking, you will reach Pisang. Spend the evening exploring the village, known for its picturesque views and unique architecture.
Day 5: Trek from Pisang (3250m) to Ngawal (3650m) – 6/7 hour hike
Start your day early with a beautiful trek from Pisang to Ngawal. The route involves a gradual ascent, passing through pine forests and scenic villages. After about 4-5 hours of hiking, you'll arrive in Ngawal, where you can enjoy the breathtaking mountain views and explore the village.
Day 6: Trek from Ngawal (3650m) to Manang (3519m) – 5/6 hour hike
Begin your trek from Ngawal, descending through scenic landscapes and traditional villages. The terrain gradually shifts to rugged landscapes, offering spectacular mountain views. Upon reaching Manang, you can visit a local monastery and explore the village to experience the local culture.
Day 7: Acclimatization at Manang (3519m)
Spending a day at Manang is crucial to acclimatize to the higher altitudes. Use this day to hydrate, rest, and monitor for any symptoms of altitude sickness. You can also explore the village and visit nearby sights such as Gangapurna Lake to enhance acclimatization.
Day 8: Trek from Manang (3519m) to Khangsar (3750m) – 4/5 hour hike
From Manang, trek towards Khangsar, a journey of about 4 to 5 hours. The route offers beautiful views of the Annapurna Region. Along the way, you’ll cross the Khangsar Khola river and trek through pine forests. Once you reach Khangsar, take time to explore this traditional village.
Day 9: Trek from Khangsar (3750m) to Tilicho Base Camp (4140m) – 5/6 hour hike
Start early and trek from Khangsar to Tilicho Base Camp. This hike takes you through rocky terrain and alpine meadows. After 5-6 hours, you'll arrive at Tilicho Base Camp. Settle in and prepare for the next day's trek to Tilicho Lake, one of the highest lakes in the world.
Day 10: Tilicho Base Camp to Tilicho Lake (4919m) and back to Base Camp – 6/7 hour hike
Today, you will trek from Tilicho Base Camp to Tilicho Lake. The lake sits at an altitude of 4,919 meters, offering breathtaking views of the Annapurna Conservation Area. After reaching Tilicho Lake, take time to enjoy the scenery and take photos. Then, retrace your steps back to Tilicho Base Camp to rest and prepare for the descent.
Day 11: Trek from Tilicho Base Camp (4140m) to Manang (3519m) – 6/7 hour hike
Begin your trek back from Tilicho Base Camp to Manang. The journey will take around 6-7 hours, as you pass through rugged terrain and descend towards Khangsar. Enjoy stunning views of the Annapurna Region. After a short break in Khangsar, continue your trek to Manang, where you’ll relax for the evening.
Day 12: Trek from Manang (3519m) to Chame (2740m) - 4/5 hour hike
On this day, begin your trek from Manang back to Chame. The descent takes around 5 to 6 hours, passing through lush forests, suspension bridges, and traditional villages. Along the way, take breaks to enjoy the stunning mountain views and stay hydrated.
Day 13: Drive from Chame to Kathmandu (1350m) - 9/10 hours drive
After breakfast in Chame, hop into a comfortable jeep for the scenic ride back to Besisahar (3-4 hours). From Besisahar, take a tourist bus for the journey back to Kathmandu (6-7 hours). Along the way, enjoy the picturesque views of the Annapurna Range and rural life. Arrive in Kathmandu and spend the evening exploring Thamel, a vibrant area with plenty of restaurants and shops.
Day 14: Transfer to Tribhuvan International Airport
On your last day, our representative will transfer you to Tribhuwan International Airport for your flight. If you wish to explore more of Nepal’s stunning landscapes, consider joining another trek in the Annapurna Region or elsewhere in Nepal trekking.
Cost Includes of Tilicho Lake Tek
Cost Excludes of Tilicho Lake Trek
Booking
Traveller's Review
In November 2024, I had the opportunity to make use of Contour Expeditions to plan a trek to Everest Base Camp. Communication was great with the planning, accommodation, itinerary and trek information before I left. When I arrived I was met by the team in Kathmandu and they really did a great job in looking after me, including a welcome dinner and briefing session. They had everything arranged, including the flights to Lukla and back, as well as a really experienced, English speaking guide and a friendly capable porter. The trek went without a hitch, teahouse accommodation and 3 meals a day were provided. There seem to be hundreds of trekking and expedition companies in Nepal, however, I would be careful to do your research and make sure you choose a experienced company like Contour Expeditions. I will definitely be back to do another trek soon and would have no hesitation to make use of them again. Thank you Contour Expeditions for the fun, memorable experience.