Everest Three Passes Trek - 19 Days
19 Days
5644m
Mar-May & Sep-Nov
Lukla
Hotel & Tea-House
B/L/D During Trek
Tourist Bus & Flight to Lukla
Three Passes Trek Itinerary - An Epic High-Altitude Adventure in the Everest Region
Day 1: Arrival in Kathmandu (1,350m)
Day 2: Fly to Lukla (2,860m) and Trek to Phakding (2,610m) - 3-4 hours
Day 3: Trek to Namche Bazaar (3,440m) - 6-7 hours
Day 4: Acclimatization Day in Namche Bazaar
Day 5: Trek to Tengboche (3,860m) - 5-6 hours
Day 6: Trek to Dingboche (4,410m) - 4-5 hours
Day 7: : Trek to Chukhung (4,730m) - 3-4 hours
Day 8: Acclimatization and Hike to Chukhung Ri (5,546m) - 4-5 hours
Day 9: Cross Kongma La Pass (5,535m) and Trek to Lobuche (4,940m) - 6-7 hours
Day 10: Trek to Gorakshep (5,140m) and Visit Everest Base Camp (5,364m) - 5-6 hours
Day 11: Hike to Kala Patthar (5,644m) and Trek to Dzongla (4,800m) - 5-6 hours
Day 12: Cross Cho La Pass (5,420m) and Trek to Gokyo (4,750m) - 6-7 hours
Day 13: Hike to Gokyo Ri (5,357m) - 5-6 hours
Day 14: Cross Renjo La Pass (5,360m) and Trek to Lungden (4,380m) - 6-7 hours
Day 15: Trek to Thame (3,820m) - 4-5 hours
Day 16: Trek to Monjo (2,835m) via Namche Bazaar - 6-7 hours
Day 17: Trek to Lukla (2,860m) - 3-4 hours
Day 18: Flight to Kathmandu
Departure from Kathmandu
Cost Includes of Three Passes Trek
Cost Exclude of Three Passes Trek
Booking
Three Passes Trek Map

Traveller's Review
In November 2024, I had the opportunity to make use of Contour Expeditions to plan a trek to Everest Base Camp. Communication was great with the planning, accommodation, itinerary and trek information before I left. When I arrived I was met by the team in Kathmandu and they really did a great job in looking after me, including a welcome dinner and briefing session. They had everything arranged, including the flights to Lukla and back, as well as a really experienced, English speaking guide and a friendly capable porter. The trek went without a hitch, teahouse accommodation and 3 meals a day were provided. There seem to be hundreds of trekking and expedition companies in Nepal, however, I would be careful to do your research and make sure you choose a experienced company like Contour Expeditions. I will definitely be back to do another trek soon and would have no hesitation to make use of them again. Thank you Contour Expeditions for the fun, memorable experience.