Short Manaslu Circuit Trek - 10 Days
10 Days
Challenging Physical training before the tour should begin no later than 2 months before, as you will have a height of 3,000 meters above sea level and more. Hiking is from 6 km daily with an average pace that can be maintained for hours. It is important to have physical fitness & endurance. You will also need the right gear and clothes according to the weather.
5160m
Mar-May & Sep-Nov
Kathmandu
Hotel & Tea House
Short Manaslu Circuit Trek Itinerary
Day 1: Drive to Macha Khola (900m) from Kathmandu via Arughat – 8/9 hours
The drive from Kathmandu to Machha Khola via Arughat takes 8 to 9 hours and is a mix of smooth roads and off-road trails. Along the way, you’ll pass through picturesque villages, lush hills, and terraced fields, giving you a taste of Nepal’s rural beauty. This scenic journey sets the stage for your Manaslu Circuit Trek, bringing you closer to the breathtaking landscapes and unique cultural experiences that await.
Day 2: Trek to Jagat (1340m) from Machha Khola (900m) – 6/7 hours hike
The trek from Machha Khola to Jagat takes about 6 to 7 hours and offers a scenic and culturally rich experience. As you walk along the Manaslu trekking route, you’ll pass through lush forests, terraced fields, and charming villages. The trail includes suspension bridges over the Budhi Gandaki River and beautiful waterfalls. Jagat, a quaint village with stone-paved streets, marks the start of the Manaslu Conservation Area and introduces you to the unique blend of nature and culture in the Manaslu region.
Day 3: Trek to Deng (1860m) from Jagat (1340m) – 6/7 hours hike
The trek from Jagat to Deng takes about 6 to 7 hours and is a key part of the Manaslu Trek. As you hike along the scenic Manaslu trekking route, you’ll encounter charming villages, terraced fields, and dense forests. Crossing suspension bridges over the Budhi Gandaki River adds to the adventure. The trail steadily climbs, offering glimpses of the stunning Himalayan wilderness. Deng, a serene village, welcomes you with its tranquil atmosphere and marks another exciting step in your Manaslu trek journey.
Day 4: Trek to Namrung (2630m) from Deng (1860m) – 6/7 hours hike
The trek from Deng to Namrung is a 6 to 7-hour journey that takes you deeper into the Manaslu region. As you hike through serene forests and cross suspension bridges over glistening rivers, you’ll notice a shift to Tibetan-influenced culture. The trail is lined with mani walls and small monasteries, giving you a glimpse of the spiritual side of the Manaslu Circuit. Reaching Namrung offers stunning views of Himalayan peaks and a chance to immerse yourself in the unique culture of the Manaslu trekking route.
Day 5: Trek to Samagaun (3530m) from Namrung (2630m) – 6/7 hours hike
The trek from Namrung to Samagaun offers a beautiful, off-the-beaten-track experience in the Manaslu region. As you trek through lush forests and traditional villages, you’ll be treated to stunning views of the Mansiri Himal. Samagaun, a Tibetan-style village, provides a peaceful stop where you can soak in the culture and enjoy spectacular views. This section of the Manaslu Trek gives you a deeper connection to trekking in Nepal and the unique beauty of the Himalayas.
Day 6: Acclimatization at Samagaun with a visit to Manaslu Base Camp
Acclimatizing at Samagaun is crucial during your Manaslu Trek. This day helps you adjust to the altitude before heading higher. You’ll trek to Manaslu Base Camp (4,480m), a scenic 4-5 hour hike that offers stunning views of the Manaslu region. After visiting the base camp, return to Samagaun for rest. This acclimatization day ensures you're ready for the higher elevations of trekking in Nepal, especially on this off-the-beaten-track route.
Day 7: Trek to Samdo (3860m) from Samagaun (3530m) – 4/5 hours hike
The trek from Samagaun to Samdo is a short yet beautiful journey, taking around 4-5 hours. As you walk through the stunning Manaslu region, you'll be greeted with majestic views of the Manaslu peak. This part of the Manaslu trek offers an opportunity to experience the serenity of trekking in Nepal’s remote areas. The village of Samdo, influenced by Tibetan culture, provides a perfect spot for acclimatization before continuing higher into the mountains.
Day 8: Trek to Bhimtang (4460m) from Samdo (3860m) via Larkya La Pass (5160m) – 10/11 hours hike
The trek from Samdo to Bhimtang takes around 10-11 hours, passing through Dharmasala and Larkya La Pass (5160m). Dharmasala, also known as Larke Phedi, is a popular rest stop before reaching the pass, offering stunning views of the surrounding peaks. As you journey through this part of the Manaslu trek, you’ll be immersed in the remote beauty of the Manaslu region with panoramic views of the Manaslu range and surrounding mountains, making it an unforgettable experience in trekking in Nepal.
Day 9: Trek to Dharapani (1860m) from Bhimtang (3720m) – 6/7 hours hike
The trek from Bhimtang to Dharapani takes you through the village of Gho, a picturesque spot where you can experience the traditional lifestyle of the locals. As you descend, enjoy the views of towering peaks and lush forests. The route provides a great chance to immerse yourself in the culture of the Manaslu region while soaking in the beauty of the Manaslu Circuit Trek. The peaceful environment and charming villages make this part of the Nepal trekking experience truly special.
Day 10: Drive from Dharapani (1860m) to Kathmandu – 7/8 hours drive
The drive from Dharapani to Kathmandu offers a scenic journey, allowing you to unwind and reflect on your trek. As you leave, you'll enjoy the changing landscapes, from mountain views to rural villages. This comfortable drive brings you back to the vibrant capital, marking the end of your adventure. It's the perfect way to transition from the remote trekking experience to the hustle and bustle of Kathmandu.
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Booking
Traveller's Review
In November 2024, I had the opportunity to make use of Contour Expeditions to plan a trek to Everest Base Camp. Communication was great with the planning, accommodation, itinerary and trek information before I left. When I arrived I was met by the team in Kathmandu and they really did a great job in looking after me, including a welcome dinner and briefing session. They had everything arranged, including the flights to Lukla and back, as well as a really experienced, English speaking guide and a friendly capable porter. The trek went without a hitch, teahouse accommodation and 3 meals a day were provided. There seem to be hundreds of trekking and expedition companies in Nepal, however, I would be careful to do your research and make sure you choose a experienced company like Contour Expeditions. I will definitely be back to do another trek soon and would have no hesitation to make use of them again. Thank you Contour Expeditions for the fun, memorable experience.